“GROW”
The weightlifting class. The focus in this class is to grow muscle, increase strength, and refine lifting technique!
“BREATHE”
The cardio class. The goal in this class is to improve endurance and enhance your overall fitness level!
“FLEX”
The combination class. The objective in this class is to flex the skills learned in both Grow and Breathe to various types of workouts!
“I have never felt more at home and welcomed at a gym before. Nick and his team are amazing and really know what they are doing. I even got my father to sign up for personal training and he loves it.”
M.W.
BASE MEMBERSHIP
$164.99
unlimited classes and open gym
*Auto draft each month
Minimum 3 month commitment
*$10 MONTHLY DISCOUNT AVAILABLE FOR ALL MILITARY, POLICE, FIRE & EMT WITH VALID ID
FAMILY MEMBERSHIP
FIRST MEMBER: $164.99
SECOND MEMBER: $154.99
THIRD+ MEMBER: $144.99
*ALL ADD ON MEMBERS MUST RESIDE IN THE SAME HOUSEHOLD AS THE PRIMARY MEMBER
DROP IN Rates (group classes only)
1 CLASS: $25
1 WEEK: $50
PUNCH CARD (group classes only)
5 Pack - $120
($24 per class)
10 PACK - $200
($20 per class)
GROUP CLASS / OPEN GYM SCHEDULE
Monday:
7:00am - “Grow” Class
8:00am - Open Gym
4:30pm - Open Gym
5:30pm - “Grow” Class
*all hours not listed as class times may be filled with personal training sessions
Tuesday:
6:00am - Open Gym
7:00am - “Flex” Class
3:30pm - Open Gym
4:30pm - Open Gym
5:30pm - “Flex” Class
*all hours not listed as class times may be filled with personal training sessions
Wednesday:
7:00am - “Breathe” Class
8:00am - Open Gym
4:30pm - Open Gym
5:30pm - “Breathe” Class
*all hours not listed as class times may be filled with personal training sessions
Thursday:
6:00am - Open Gym
3:30pm - Open Gym
4:30pm - Open Gym
5:30pm - “Flex” Class
*all hours not listed as class times may be filled with personal training sessions
Friday:
7:00am - “Flex” Class
8:00am - Open Gym
3:30pm - Open Gym
4:30pm - “Flex” Class
*all hours not listed as class times may be filled with personal training sessions
Saturday:
8:00am - Open Gym
9:00am - All Class Rotation
Sunday:
8:00am - Open Gym
9:00am - Open Gym
*Open Gym - 60 minutes of self guided lifting or conditioning (not a class)